We know the process of finally finding a therapist you feel comfortable with can feel overwhelming. That’s why we try to take as much of the guess work out of the process.

We offer a free initial phone consultation to assess your individual needs and match you with the appropriate therapist. Please visit our contact page to submit a request.

Once matched, we will work together to understand your concerns and create a tailored treatment plan to help work towards your goals. This is also a good opportunity for you to ask questions that you may have about our practice, finances, and about the therapy process in general.

Individual sessions are 50 minutes and couples are between 50 and 80 minutes long.