Clinical Supervision 

Not only do we believe in the power of therapy, we believe in the power of helping fellow practicioners create lasting change alongside us. We offer clinical supervision for pre-licensed therapists as well as clinical case consultation

Couples Therapy

Relationships take work. We are here to walk alongside you and your partner, no matter what life is throwing at you. Our therapists are trained in the Gottman Method and utilize ACT and CBT

Individual therapy that's unique as you are. Whether you’re navigating anxiety, depression, relationships, or life transitions, our team has specialized experience and a collaborative approach to foster growth, healing, and purpose

Individual Therapy

We Provide

Experience the transformative impact of in-person therapy. Offering in-person work in both Manhattan and Brooklyn, come see us in-person so you can focus on your personal growth in real time.

In-person therapy

In a city like New York, flexibility matters. We offer private, secure video therapy through a HIPPA compliant platform. Receive support from the comfort of your own space, or take the hybrid approach and meet us in person and remote when you need to

Remote Therapy

Research shows getting outside has direct benefits on your mental well-being and physical health. That's why we offer walk-and-talk therapy services in Central Park in Manhattan on a seasonal basis. 

Walk and Talk Therapy